Sunday, June 1, 2025

SOTA Safety TIP #3 - Have a First Aid Kit and The Training To Go With


What

Make sure your pack has a first aid kit and that you’ve had the training to use it.  Because most SOTA adventures are pretty short, I recommend just enough gear to stop the bleeding.  Anything more than that and you are probably going to need to press the SOS button anyway.

 

Why

Accidents happen.  Activators are outside and exposed to all sorts of stuff.  Emergency response isn’t 5 minutes away,  you may need to survive or help others till it does arrive.  For example, when I was setting up an antenna, I stumbled backward and did a very simple fall to a sitting position.  No big deal normally.  Unfortunately, I fell onto a dead pine with a broken off branch that went into my leg.  I put my medic training into action, calmly pulling myself off the log (I said “calmly”, not quietly), getting to my pack, and took actions to stop the bleeding.  I immediately had a plan A, B, C ready to go if the bleeding didn’t stop (never mind the stuff poking out).   Once the hole was patched, I ate and drank some water (I didn’t have anything stronger), and I let my wife know I’d need a lift to the ER when I got home.  I also pinged my location using my Garmin Inreach available on a web map just in case my wife wanted to come get the dog.  

 

Many times, SOTA activators find themselves leading a group because going on a hike was their idea or they are the most experienced.  You should be ready to help others and you may come across others that need your help as well.  

 


What I And Others Do

I carry a small two-person kit that has some small bandages for cuts and scrapes, antiseptic wipes, large bandages, gauze and tape, cling wrap, tweezers.  In addition, I have some extra bandaids for when I decide a summit just needs some blood sprinkled on it.  I also have some luco tape for the hot spots I might aquire.  

 

Get training.  I was an Army medic and a trained EMT, but I probably need some recurrent training since it is a perishable skill.  I’m ready to treat others but only to my level of training (fixing your boo boo).  If injury is beyond your capabilities, stop the bleeding, provide comfort and warmth and get help.  Knowing multiple ways to stop the bleeding, maintaining an airway, and treating a bit of shock will go a long way to allow you or others to survive until support arrives.  

 

I love N6JFD’s advice, “#1, bring your brain”, it’s simple and to the point.  Stay calm, remember your training.  Jamie also recommends tossing in a couple sanitary napkins in your kit in case you encounter a larger wound.  

 

There’s a lot more to know about patient care, like treating shock, heat injuries, and more.  Look for wilderness first aid classes in your area.

 

Visit HamNinja.com/safety for my safety article, and HamNinja.com/safetytips to see all the tips as they are published.  I have more safety tips to come.

 

The Ham Ninja’s SOTA Safety Tips

SOTA Safety Tips is a weekly series of quick tips to remember to improve safety of the hobby.  This was inspired by the SoCal SOTA group’s meetings on this topic and will be sourced from my own and others' experience.  Don’t forget, you also need to support your group and others with this knowledge.  I’ll keep these as short as possible.  Send feedback to safetytips@HamNinja.com.

 

My Experience

I am not a safety or health professional, doctor, or other expert, just an amateur.  Be careful out there and do your research.  I’ve activated 817+ summits since Oct of 2017 in Southern California, Arizona, New Mexico, and several other states.  Over that time I’ve hiked 2,540+ miles and climbed 626,000+ feet.  I don’t have skills beyond class 3 hiking and really, “scrambouldering” and light snow pack are my upper skill limits and my hikes are normally 2 miles, NTE 18 miles.  I was an Army medic and was a certified EMT.  I have received training on desert survival, and recurrent first Aid training in other roles.  First Aid is a perishable skill, get training..

You can contact me at safetytips@HamNinja.com

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